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Healthy Kale and Cabbage Salad Recipe

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2 comments

created by

Lindsey G. Dec. 23, 2024

“Grilled cheese is Ezekiel bread with chao vegan cheese”

Prep 15 minutesCook 0 minutesEasyServes 4
C

Coach

“Nice one- the grilled cheese with Ezekiel bread and chao vegan cheese looks like a tasty and creative way to incorporate healthy foods into your meals! Half way though your weekly target now”

Instructions

  • 1.

    1. In a large bowl, combine the chopped kale, shredded cabbage, grated carrots, and chopped broccoli.

  • 2.

    2. Add the sunflower seeds and Chao vegan cheese to the bowl.

  • 3.

    3. Drizzle the vegan dressing over the salad and toss gently to combine all ingredients evenly.

  • 4.

    4. Let the salad sit for about 5 minutes to allow the flavors to meld before serving.

Ingredients

  • 1.

    4 cups kale, chopped

  • 2.

    2 cups cabbage, shredded

  • 3.

    1 cup carrots, grated

  • 4.

    1 cup broccoli florets, chopped

  • 5.

    1/4 cup sunflower seeds

  • 6.

    1/4 cup Chao vegan cheese, shredded

  • 7.

    1/4 cup vegan dressing (e.g., tahini or balsamic vinaigrette)

Nutrition

  • calories

    180

  • fat

    10

  • saturates

    2

  • carbohydrates

    18

  • fibres

    6

  • sugar

    3

  • addedSugar

    0

  • protein

    6

Healthy Kale and Cabbage Salad Recipe

My Rating

0
2 comments
  • LG

    Lindsey G.Author

    "Grilled cheese is Ezekiel bread with chao vegan cheese"

  • C

    Coach

    "Nice one- the grilled cheese with Ezekiel bread and chao vegan cheese looks like a tasty and creative way to incorporate healthy foods into your meals! Half way though your weekly target now"