Healthy Lemon Salmon Recipe
created by
Jon H. Dec. 23, 2024
“Leftover baked salmon for last night and a sweet potato with cinnamon and a few pieces of raw pecans.”
Coach Erin
“Delightful meal! I love the combination of salmon and sweet potato. The pecans add a nice crunch and a bit of healthy fats which is a great addition”
Instructions
1.
Preheat your oven to 400°F (200°C).
2.
Wash and pierce the sweet potatoes with a fork. Place them on a baking sheet and bake for 25-30 minutes, or until tender.
3.
While the sweet potatoes are baking, prepare the salmon. Place the salmon fillets on a lined baking sheet.
4.
Drizzle olive oil over the salmon and season with salt, pepper, and lemon slices on top.
5.
Bake the salmon in the oven for 15-20 minutes, or until cooked through and flaky.
6.
In the last 5 minutes of baking, add the chopped pecans to the baking sheet to toast them slightly.
7.
Once everything is cooked, serve the salmon alongside the sweet potatoes, topped with cinnamon and pecans.
Ingredients
1.
4 salmon fillets (about 4-6 oz each)
2.
2 medium sweet potatoes
3.
1 tablespoon olive oil
4.
1 teaspoon cinnamon
5.
1/2 cup raw pecans, chopped
6.
1 lemon, sliced
7.
Salt and pepper to taste
Nutrition
calories
350
fat
15
saturates
2
carbohydrates
35
fibers
6
sugar
5
addedSugar
0
protein
30
Healthy Lemon Salmon Recipe
My Rating
Jon H.Author
"Leftover baked salmon for last night and a sweet potato with cinnamon and a few pieces of raw pecans."
Coach Erin
"Delightful meal! I love the combination of salmon and sweet potato. The pecans add a nice crunch and a bit of healthy fats which is a great addition"