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Healthy Mixed Nuts Recipe

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2 comments

created by

Amira H. Dec. 22, 2024

“Berries cottage cheese beef stick and mixed nuts”

Prep 10 minutesCook 0 minutesEasyServes 4
CCN

Coach Chiquita Nicole

“Nice effort Amira! Youre making solid progress towards your weekly goal of fiber and lean protein-rich lunches. Your choice of berries cottage cheese beef stick and mixed nuts is a fantastic combination of fiber and protein. Its clear that youre putting thought into your meals and its paying off. Amazing job!”

Instructions

  • 1.

    In a large bowl, combine the mixed nuts and set aside.

  • 2.

    In separate bowls, portion out the cottage cheese and mixed berries.

  • 3.

    Slice the beef sticks into bite-sized pieces.

  • 4.

    Serve the cottage cheese topped with mixed berries alongside the mixed nuts and beef sticks.

Ingredients

  • 1.

    1 cup mixed nuts (unsalted, raw or lightly roasted)

  • 2.

    1 cup low-fat cottage cheese

  • 3.

    1 cup mixed berries (strawberries, blueberries, blackberries)

  • 4.

    2 beef sticks (lean, low-fat)

Nutrition

  • calories

    250

  • fat

    15

  • saturates

    2

  • carbohydrates

    20

  • fibres

    5

  • sugar

    5

  • addedSugar

    0

  • protein

    20

Healthy Mixed Nuts Recipe

My Rating

0
2 comments
  • AH

    Amira H.Author

    "Berries cottage cheese beef stick and mixed nuts"

  • CCN

    Coach Chiquita Nicole

    "Nice effort Amira! Youre making solid progress towards your weekly goal of fiber and lean protein-rich lunches. Your choice of berries cottage cheese beef stick and mixed nuts is a fantastic combination of fiber and protein. Its clear that youre putting thought into your meals and its paying off. Amazing job!"