FitmateCoach Logo
test

Healthy No Cow Protein Bar Recipe

0
1 comments

created by

Rachel O. Dec. 23, 2024

No cow protein bar

Prep 15 minutesCook No cooking requiredEasyServes 4
CG

Coach Gigi

Instructions

  • 1.

    In a large mixing bowl, combine rolled oats, plant-based protein powder, chia seeds, and salt. Mix well.

  • 2.

    In a separate bowl, mix almond butter, maple syrup, and vanilla extract until smooth.

  • 3.

    Pour the wet mixture into the dry ingredients and stir until fully combined.

  • 4.

    Fold in the dark chocolate chips.

  • 5.

    Press the mixture into a lined 8x8 inch baking dish, spreading it evenly.

  • 6.

    Refrigerate for at least 30 minutes to set.

  • 7.

    Once set, cut into bars and enjoy!

Ingredients

  • 1.

    1 cup rolled oats

  • 2.

    1/2 cup almond butter (no added sugar)

  • 3.

    1/4 cup maple syrup (or agave syrup)

  • 4.

    1/2 cup plant-based protein powder (vanilla or chocolate flavor)

  • 5.

    1/4 cup chia seeds

  • 6.

    1/2 cup dark chocolate chips (dairy-free)

  • 7.

    1/2 teaspoon vanilla extract

  • 8.

    1/4 teaspoon salt

Nutrition

  • calories

    200

  • fat

    10

  • saturates

    2

  • carbohydrates

    22

  • fibres

    5

  • sugar

    3

  • addedSugar

    1

  • protein

    10

Healthy No Cow Protein Bar Recipe

My Rating

0
1 comments
  • RO

    Rachel O.Author

    "No cow protein bar"

  • CG

    Coach Gigi

    ""