Healthy Protein Bar Recipe
created by
Sarah J. Dec. 22, 2024
“This is my breakfast! Im trying to take your advice & make sure Im eating throughout the day. Was this a good choice”
Coach Belle
“Good for you Sarah! Youve exceeded your weekly target by having protein and fiber-rich breakfasts 3 times this week instead of 2. Thats a fantastic achievement! I hope youre enjoying the variety and feeling the benefits of these nutritious meals. Keep exploring new ways to incorporate healthy foods into your breakfast.”
Instructions
1.
In a large mixing bowl, combine rolled oats, protein powder, and salt. Mix well.
2.
In a separate bowl, mix almond butter, honey (or maple syrup), and vanilla extract until smooth.
3.
Pour the wet mixture into the dry ingredients and stir until fully combined.
4.
Fold in chopped pistachios, dried fruit, and dark chocolate chips if using.
5.
Line an 8x8 inch baking dish with parchment paper and press the mixture evenly into the dish.
6.
Refrigerate for at least 1 hour to set, then cut into bars.
Ingredients
1.
1 cup rolled oats
2.
1/2 cup natural almond butter (no added sugar)
3.
1/4 cup honey or maple syrup
4.
1/2 cup protein powder (vanilla or chocolate)
5.
1/4 cup chopped pistachios
6.
1/4 cup chopped dried fruit (like apricots or cranberries)
7.
1/4 cup dark chocolate chips (optional)
8.
1/2 teaspoon vanilla extract
9.
1/4 teaspoon salt
Nutrition
calories
180
fat
8
saturates
1
carbohydrates
22
fibres
3
sugar
5
addedSugar
0
protein
8
Healthy Protein Bar Recipe
My Rating
Sarah J.Author
"This is my breakfast! Im trying to take your advice & make sure Im eating throughout the day. Was this a good choice"
Coach Belle
"Good for you Sarah! Youve exceeded your weekly target by having protein and fiber-rich breakfasts 3 times this week instead of 2. Thats a fantastic achievement! I hope youre enjoying the variety and feeling the benefits of these nutritious meals. Keep exploring new ways to incorporate healthy foods into your breakfast."