Healthy Protein Bar Recipe
created by
Heather P. Dec. 22, 2024
“Snack today oat/fiber/protein bar 2 boiled eggs”
Coach Erin
“And youre just one step away from reaching your weekly snack target. Your choice of a fiber-rich oat bar and protein-packed boiled eggs for your snack today aligns perfectly with your healthy nutrition routine.”
Instructions
1.
Preheat your oven to 350°F (175°C).
2.
In a large mixing bowl, combine the rolled oats, protein powder, cocoa powder (if using), and salt.
3.
In a separate bowl, mix the almond butter, honey (or maple syrup), and vanilla extract until smooth.
4.
Pour the wet ingredients into the dry ingredients and mix until well combined.
5.
Fold in the chopped nuts and dried fruit.
6.
Line a baking dish with parchment paper and spread the mixture evenly in the dish.
7.
Bake for 20 minutes or until the edges are golden brown.
8.
Allow to cool completely before cutting into bars.
Ingredients
1.
2 cups rolled oats
2.
1 cup protein powder (vanilla or chocolate)
3.
1/2 cup unsweetened almond butter
4.
1/4 cup honey or maple syrup
5.
1/2 cup chopped nuts (almonds, walnuts, or pecans)
6.
1/2 cup dried fruit (raisins, cranberries, or apricots)
7.
1/4 cup unsweetened cocoa powder (optional)
8.
1/2 teaspoon vanilla extract
9.
1/4 teaspoon salt
Nutrition
calories
180
fat
8
saturates
1
carbohydrates
22
fibres
4
sugar
5
addedSugar
0
protein
10
Healthy Protein Bar Recipe
My Rating
Heather P.Author
"Snack today oat/fiber/protein bar 2 boiled eggs"
Coach Erin
"And youre just one step away from reaching your weekly snack target. Your choice of a fiber-rich oat bar and protein-packed boiled eggs for your snack today aligns perfectly with your healthy nutrition routine."