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Healthy Protein Cookie Dough Recipe

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2 comments

created by

Joslyn B. Dec. 22, 2024

“Protein cookie dough”

Prep 10 minutesCook 0 minutesEasyServes 4
CE

Coach Erin

“Hats off Joslyn! You completed all your goals. Your taco salad looks delicious and balanced the chicken noodle soup is a great choice its comforting and packed with protein and your choice of protein cookie dough as a snack is spot on. Also gret job with your water intake tracking. Lets continue this positive trend into your next weeks routine!”

Instructions

  • 1.

    In a mixing bowl, combine almond flour and protein powder. Mix well.

  • 2.

    Add peanut butter, applesauce, vanilla extract, and salt. Stir until fully combined.

  • 3.

    Fold in dark chocolate chips.

  • 4.

    Taste the mixture and add honey or maple syrup if you prefer it sweeter.

  • 5.

    Refrigerate for about 10 minutes to firm up slightly before serving.

Ingredients

  • 1.

    1 cup almond flour

  • 2.

    1/2 cup protein powder (vanilla or chocolate)

  • 3.

    1/4 cup natural peanut butter (no added sugar)

  • 4.

    1/4 cup unsweetened applesauce

  • 5.

    1/4 cup dark chocolate chips (70% cocoa or higher)

  • 6.

    1 tsp vanilla extract

  • 7.

    1/4 tsp salt

  • 8.

    1-2 tbsp honey or maple syrup (optional, adjust to taste)

Nutrition

  • calories

    180

  • fat

    9

  • saturates

    1.5

  • carbohydrates

    15

  • fibres

    3

  • sugar

    4

  • addedSugar

    1

  • protein

    12

Healthy Protein Cookie Dough Recipe

My Rating

0
2 comments
  • JB

    Joslyn B.Author

    "Protein cookie dough"

  • CE

    Coach Erin

    "Hats off Joslyn! You completed all your goals. Your taco salad looks delicious and balanced the chicken noodle soup is a great choice its comforting and packed with protein and your choice of protein cookie dough as a snack is spot on. Also gret job with your water intake tracking. Lets continue this positive trend into your next weeks routine!"