Healthy Protein-Packed Berry Yogurt Snack Recipe
created by
Sarah S. Dec. 22, 2024
“Forgot to add this in yesterday! 1 container berry two good yogurt 1/2 c berries 1 tbsp walnuts”
Coach Erin
“A delightful snack!! The protein in the yogurt and the fiber in the berries will help keep you full until your next meal. The walnuts add a nice touch of healthy fats too”
Instructions
1.
In a bowl, add the container of Two Good yogurt.
2.
Top the yogurt with the mixed berries.
3.
Sprinkle the chopped walnuts over the berries.
4.
If using, add chia seeds for extra fiber and omega-3s.
5.
Enjoy immediately or refrigerate for later.
Ingredients
1.
1 container (5.3 oz) Two Good yogurt (or any low-sugar Greek yogurt)
2.
1/2 cup mixed berries (blueberries, raspberries, blackberries, strawberries)
3.
1 tablespoon chopped walnuts
4.
1 tablespoon chia seeds (optional for added fiber and omega-3s)
Nutrition
calories
150
fat
7
saturates
0.5
carbohydrates
15
fibers
4
sugar
5
addedSugar
0
protein
10
Healthy Protein-Packed Berry Yogurt Snack Recipe
My Rating
Sarah S.Author
"Forgot to add this in yesterday! 1 container berry two good yogurt 1/2 c berries 1 tbsp walnuts"
Coach Erin
"A delightful snack!! The protein in the yogurt and the fiber in the berries will help keep you full until your next meal. The walnuts add a nice touch of healthy fats too"