Healthy Protein-Packed Pizza Recipe
created by
Bradley N. Dec. 23, 2024
“no details”
Coach Sebastian
“And youre making progress towards your weekly target of 4 fiber and protein-rich dinners. Its great to see you adapt to unexpected changes like the expired yogurt and still stick to your routine by eating the other half of your quinoa crusted pizza!”
Instructions
1.
Preheat your oven to 400°F (200°C).
2.
Prepare the high-protein pizza crust according to package instructions or your homemade recipe.
3.
Spread the tomato sauce evenly over the crust.
4.
Sprinkle the crumbled feta cheese on top of the sauce.
5.
Layer the pepperoni, ham, onion, red bell pepper, asparagus, cherry tomatoes, and green onion evenly over the cheese.
6.
Season with oregano, basil, salt, and pepper to taste.
7.
Bake in the preheated oven for 15-20 minutes, or until the crust is golden and the cheese is bubbly.
8.
Remove from the oven, let cool for a few minutes, slice, and serve.
Ingredients
1.
1 high-protein pizza crust (store-bought or homemade)
2.
1/2 cup tomato sauce (no added sugar)
3.
1/2 cup low-fat feta cheese, crumbled
4.
1/2 cup pepperoni (choose turkey or low-fat options)
5.
1/2 cup diced ham (lean, low-sodium)
6.
1/2 cup chopped onion
7.
1/2 cup chopped red bell pepper
8.
1/2 cup chopped asparagus
9.
1/2 cup cherry tomatoes, halved
10.
1/4 cup chopped green onion
11.
Spices: oregano, basil, salt, and pepper to taste
Nutrition
calories
250
fat
10
saturates
4
carbohydrates
20
fibres
5
sugar
3
addedSugar
0
protein
20
Healthy Protein-Packed Pizza Recipe
My Rating
Bradley N.Author
"no details"
Coach Sebastian
"And youre making progress towards your weekly target of 4 fiber and protein-rich dinners. Its great to see you adapt to unexpected changes like the expired yogurt and still stick to your routine by eating the other half of your quinoa crusted pizza!"