Healthy Protein Pudding Recipe
created by
Tanya S. Dec. 22, 2024
“Super yummy chia pudding with a scoop of chocolate protein powder. It has 36(!) Grams of protein”
Coach Chiquita Nicole
“Your chia pudding with chocolate protein powder is absolutely delicious! The whopping 36 grams of protein in it will definitely keep you feeling full and satisfied. Its great to see you creatively incorporating protein into your snacks”
Instructions
1.
In a mixing bowl, combine the chia seeds, almond milk, chocolate protein powder, maple syrup, vanilla extract, and a pinch of salt.
2.
Whisk the mixture thoroughly until all ingredients are well combined and there are no lumps.
3.
Let the mixture sit for about 5 minutes, then whisk again to prevent clumping.
4.
Cover the bowl and refrigerate for at least 2 hours or overnight to allow the chia seeds to absorb the liquid and thicken.
5.
Once set, stir the pudding again before serving. You can top it with fresh berries or nuts if desired.
Ingredients
1.
1/2 cup chia seeds
2.
2 cups unsweetened almond milk (or any plant-based milk)
3.
1 scoop chocolate protein powder (dairy-free or vegan if desired)
4.
1 tablespoon pure maple syrup (optional, for sweetness)
5.
1 teaspoon vanilla extract
6.
Pinch of salt
Nutrition
calories
180
fat
8
saturates
1
carbohydrates
12
fibres
10
sugar
2
addedSugar
0
protein
36
Healthy Protein Pudding Recipe
My Rating
Tanya S.Author
"Super yummy chia pudding with a scoop of chocolate protein powder. It has 36(!) Grams of protein"
Coach Chiquita Nicole
"Your chia pudding with chocolate protein powder is absolutely delicious! The whopping 36 grams of protein in it will definitely keep you feeling full and satisfied. Its great to see you creatively incorporating protein into your snacks"