Healthy Protein Ramen Recipe
created by
Ray E. Dec. 26, 2024
“Protein ramen (22 g of protein. Made with pumpkin seed protein) veggies steak.”
Coach Sebastian
“Great effort Ray! This looks absolutely amazing! A protein ramen with veggies and steak sounds like a delicious and nutritious choice. Keep finding joy in these healthy meals!”
Instructions
1.
1. Cook the whole grain ramen noodles according to package instructions. Drain and set aside.
2.
2. In a large pot, heat olive oil over medium heat. Add the chopped kale, carrots, and corn. Sauté for about 5 minutes until the vegetables are tender.
3.
3. Add the vegetable broth and bring to a simmer. Stir in the pumpkin seed protein and soy sauce, cooking for an additional 5 minutes.
4.
4. Add the cooked ramen noodles to the pot and mix well. Season with salt and pepper to taste.
5.
5. Serve hot, garnished with sesame seeds and fresh cilantro.
Ingredients
1.
200g whole grain ramen noodles
2.
200g pumpkin seed protein
3.
1 cup kale, chopped
4.
1 cup carrots, julienned
5.
1 cup corn (fresh or frozen)
6.
2 tablespoons sesame seeds
7.
1/4 cup fresh cilantro, chopped
8.
4 cups vegetable broth
9.
2 tablespoons low-sodium soy sauce
10.
1 tablespoon olive oil
11.
Salt and pepper to taste
Nutrition
calories
350
fat
10
saturates
1
carbohydrates
50
fibres
8
sugar
5
addedSugar
0
protein
22
Healthy Protein Ramen Recipe
My Rating
Ray E.Author
"Protein ramen (22 g of protein. Made with pumpkin seed protein) veggies steak."
Coach Sebastian
"Great effort Ray! This looks absolutely amazing! A protein ramen with veggies and steak sounds like a delicious and nutritious choice. Keep finding joy in these healthy meals!"