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Healthy Protein-Rich Snack Recipe

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2 comments

created by

Martin W. Dec. 22, 2024

For lunch and later.

Prep 10 minutesCook 0 minutesEasyServes 4
CG

Coach Gigi

Hi Martin. Great meal planning for today!

Instructions

  • 1.

    In a large bowl, combine the halved cherry tomatoes and sliced cucumbers.

  • 2.

    In a separate bowl, mix the cottage cheese or Greek yogurt with olive oil, salt, and pepper.

  • 3.

    Pour the cheese mixture over the vegetables and gently toss to combine.

  • 4.

    Garnish with fresh herbs before serving.

Ingredients

  • 1.

    2 cups cherry tomatoes, halved

  • 2.

    2 cups cucumbers, sliced

  • 3.

    1 cup low-fat cottage cheese or Greek yogurt

  • 4.

    1 tablespoon olive oil

  • 5.

    Salt and pepper to taste

  • 6.

    Fresh herbs (like basil or parsley) for garnish

Nutrition

  • calories

    120

  • fat

    5

  • saturates

    1

  • carbohydrates

    10

  • fibres

    3

  • sugar

    3

  • addedSugar

    0

  • protein

    10

Healthy Protein-Rich Snack Recipe

My Rating

0
2 comments
  • MW

    Martin W.Author

    "For lunch and later."

  • CG

    Coach Gigi

    "Hi Martin. Great meal planning for today!"