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Healthy Protein-Rich Snack Recipe

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2 comments

created by

Alex G. Dec. 23, 2024

Vanilla and blueberry sugar free yogurts for sweet treat

Prep 10 minutesCook 0 minutesEasyServes 4
CE

Coach Erin

Great choice for a sweet treat!

Instructions

  • 1.

    In a large bowl, combine the sugar-free vanilla yogurt and sugar-free blueberry yogurt until well mixed. (2 minutes)

  • 2.

    Fold in the fresh blueberries and chia seeds gently to avoid breaking the berries. (2 minutes)

  • 3.

    If desired, add unsweetened shredded coconut and vanilla extract for extra flavor. (1 minute)

  • 4.

    Divide the mixture into four serving bowls or containers. (2 minutes)

  • 5.

    Serve immediately or refrigerate for up to 2 hours before serving.

Ingredients

  • 1.

    2 cups sugar-free vanilla yogurt

  • 2.

    2 cups sugar-free blueberry yogurt

  • 3.

    1 cup fresh blueberries

  • 4.

    1/4 cup chia seeds

  • 5.

    1/4 cup unsweetened shredded coconut (optional)

  • 6.

    1 teaspoon vanilla extract (optional)

Nutrition

  • calories

    150

  • fat

    5

  • saturates

    3

  • carbohydrates

    20

  • fibres

    5

  • sugar

    4

  • addedSugar

    0

  • protein

    10

Healthy Protein-Rich Snack Recipe

My Rating

0
2 comments
  • AG

    Alex G.Author

    "Vanilla and blueberry sugar free yogurts for sweet treat"

  • CE

    Coach Erin

    "Great choice for a sweet treat!"