Healthy Protein-Rich Snacks Recipe
created by
Lyle B. Dec. 22, 2024
“6 oz chicken 6 oz mixed veggies 6 oz salad with 2 tablespoons oil/vinegar”
Coach Belle
“Delicious! Great job on the portion control I see you filled your plate with veggies”
Instructions
1.
1. Preheat your grill or stovetop pan over medium heat.
2.
2. Season the chicken breasts with salt, pepper, and your choice of herbs.
3.
3. Grill the chicken for about 6-7 minutes on each side until fully cooked. Let it rest before slicing.
4.
4. In a large skillet, add a splash of water or a teaspoon of olive oil and sauté the mixed vegetables for about 5-7 minutes until tender.
5.
5. In a bowl, combine the salad greens, cherry tomatoes, cucumbers, and radishes.
6.
6. Drizzle with olive oil and vinegar, tossing to coat.
7.
7. Serve the sliced chicken alongside the sautéed vegetables and salad.
Ingredients
1.
24 oz chicken breast, grilled and sliced
2.
12 oz mixed vegetables (broccoli, green beans, bell peppers, snap peas)
3.
12 oz salad greens (lettuce, spinach)
4.
1 cup cherry tomatoes, halved
5.
1 cup cucumbers, sliced
6.
1 cup radishes, sliced
7.
2 tablespoons olive oil
8.
2 tablespoons vinegar (balsamic or apple cider)
Nutrition
calories
350
fat
10
saturates
2
carbohydrates
30
fibers
8
sugar
5
addedSugar
0
protein
40
Healthy Protein-Rich Snacks Recipe
My Rating
Lyle B.Author
"6 oz chicken 6 oz mixed veggies 6 oz salad with 2 tablespoons oil/vinegar"
Coach Belle
"Delicious! Great job on the portion control I see you filled your plate with veggies"