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Healthy Protein-Rich Snacks Recipe

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2 comments

created by

Pooja C. Dec. 22, 2024

“I had some nuts as a protein rich snack in between lunch and dinner!”

Prep 10 minutesCook 0 minutesEasyServes 4
CS

Coach Sam

“Great! Youre doing a fine job incorporating protein-rich snacks into your week. Nuts are an excellent choice theyre not only packed with protein but also contain healthy fats that can help keep you satisfied until your next meal. Its wonderful to see you making mindful choices that align with your nutrition goals.”

Instructions

  • 1.

    In a large mixing bowl, combine the almonds, pecans, cashews, pumpkin seeds, and dried cranberries.

  • 2.

    Toss the mixture gently to ensure even distribution of all ingredients.

  • 3.

    Portion out the snack into small containers or bags for easy grab-and-go options.

Ingredients

  • 1.

    1 cup almonds

  • 2.

    1 cup pecans

  • 3.

    1 cup cashews

  • 4.

    1/4 cup pumpkin seeds

  • 5.

    1/4 cup dried cranberries (unsweetened)

Nutrition

  • calories

    250

  • fat

    20

  • saturates

    2

  • carbohydrates

    15

  • fibres

    3

  • sugar

    5

  • addedSugar

    0

  • protein

    8

Healthy Protein-Rich Snacks Recipe

My Rating

0
2 comments
  • PC

    Pooja C.Author

    "I had some nuts as a protein rich snack in between lunch and dinner!"

  • CS

    Coach Sam

    "Great! Youre doing a fine job incorporating protein-rich snacks into your week. Nuts are an excellent choice theyre not only packed with protein but also contain healthy fats that can help keep you satisfied until your next meal. Its wonderful to see you making mindful choices that align with your nutrition goals."