Healthy Protein Snack Delight Recipe
created by
Sarah S. Dec. 22, 2024
“Vanilla two good yogurt 1/2 apple 1 tbsp walnuts - really enjoying this snack”
Coach Erin
“Great effort Sarah! Youre just one step away from reaching your weekly goal on fiber-rich snacks. Its fantastic to see you enjoying your new routine with snacks like vanilla two good yogurt apple and walnuts. This is a great example of how healthy eating can be both satisfying and delicious. Keep finding joy in your journey towards a healthier lifestyle!”
Instructions
1.
In a bowl, add the yogurt as the base (2 minutes).
2.
Layer the sliced apple on top of the yogurt (2 minutes).
3.
Sprinkle the chopped walnuts over the apple slices (1 minute).
4.
If using, add chia seeds and cinnamon for extra flavor and nutrition (1 minute).
5.
Serve immediately and enjoy your Healthy Protein Snack Delight!
Ingredients
1.
2 cups vanilla low-fat yogurt
2.
1 medium apple, sliced
3.
4 tablespoons walnuts, chopped
4.
1 tablespoon chia seeds (optional for added fiber)
5.
1 teaspoon cinnamon (optional for flavor)
Nutrition
calories
180
fat
8
saturates
1
carbohydrates
22
fibers
4
sugar
10
addedSugar
0
protein
10
Healthy Protein Snack Delight Recipe
My Rating
Sarah S.Author
"Vanilla two good yogurt 1/2 apple 1 tbsp walnuts - really enjoying this snack"
Coach Erin
"Great effort Sarah! Youre just one step away from reaching your weekly goal on fiber-rich snacks. Its fantastic to see you enjoying your new routine with snacks like vanilla two good yogurt apple and walnuts. This is a great example of how healthy eating can be both satisfying and delicious. Keep finding joy in your journey towards a healthier lifestyle!"