Healthy Protein Snack Recipe
created by
Angella B. Dec. 22, 2024
“no details”
Coach Chiquita Nicole
“Good job Angella on having your first protein-rich snack this week. Youve started on the right foot and are well on your way to achieving your weekly target. Remember every step counts and youre doing a fantastic job! When do you plan to have your next protein-rich snack? Remember consistency is key in achieving your weekly target. Looking forward to hearing about your progress!”
Instructions
1.
In a medium bowl, add the Greek yogurt.
2.
Top with fresh blueberries.
3.
If desired, drizzle honey over the top for sweetness.
4.
Sprinkle chia seeds for added fiber and nutrients.
5.
Mix gently to combine and enjoy!
Ingredients
1.
2 cups low-fat or Greek yogurt
2.
1 cup fresh blueberries
3.
1 tablespoon honey (optional)
4.
1 tablespoon chia seeds (optional for added fiber)
Nutrition
calories
150
fat
3
saturates
1
carbohydrates
20
fibers
3
sugar
8
addedSugar
1
protein
12
Healthy Protein Snack Recipe
My Rating
Angella B.Author
"no details"
Coach Chiquita Nicole
"Good job Angella on having your first protein-rich snack this week. Youve started on the right foot and are well on your way to achieving your weekly target. Remember every step counts and youre doing a fantastic job! When do you plan to have your next protein-rich snack? Remember consistency is key in achieving your weekly target. Looking forward to hearing about your progress!"