Healthy Protein Snack Recipe
created by
Katie K. Dec. 22, 2024
“After dinner tonight I was still a little hungry and craving something sweet. I had some protein Greek yogurt with frozen strawberries and bananas”
Coach Sam
“Your choice of Greek yogurt with strawberries and bananas is a creative and tasty way to satisfy your sweet tooth while sticking to your healthy nutrition plan. This is perfect healthy snack keep it up!”
Instructions
1.
In a medium bowl, combine the Greek yogurt and honey (if using). Mix well until smooth.
2.
In serving bowls, layer the frozen strawberries and bananas at the bottom.
3.
Spoon the Greek yogurt mixture over the fruit layers.
4.
Sprinkle chia seeds on top for added fiber and texture.
5.
Serve immediately or refrigerate for a refreshing snack later.
Ingredients
1.
2 cups low-fat or non-fat Greek yogurt
2.
1 cup frozen strawberries
3.
1 cup frozen bananas
4.
1 tablespoon honey (optional, for sweetness)
5.
1 tablespoon chia seeds (for added fiber)
Nutrition
calories
150
fat
2
saturates
1
carbohydrates
25
fibers
5
sugar
10
addedSugar
1
protein
12
Healthy Protein Snack Recipe
My Rating
Katie K.Author
"After dinner tonight I was still a little hungry and craving something sweet. I had some protein Greek yogurt with frozen strawberries and bananas"
Coach Sam
"Your choice of Greek yogurt with strawberries and bananas is a creative and tasty way to satisfy your sweet tooth while sticking to your healthy nutrition plan. This is perfect healthy snack keep it up!"