Healthy Protein Snack Recipe
created by
Martina G. Dec. 22, 2024
“Greek yogurt with frozen mango and melon and three almonds (pre workout snack)”
Coach Sam
“Youre so close to reaching your weekly target of protein or fiber-rich snacks. Your pre-workout snack choice of Greek yogurt with frozen mango melon and almonds sounds delicious and nutritious. Keep finding creative ways to incorporate healthy foods into your snacks. Youre doing an amazing job!”
Instructions
1.
In a medium bowl, combine the Greek yogurt and frozen mango chunks. Stir until the mango is evenly distributed.
2.
Add the diced melon to the mixture and gently fold it in.
3.
Spoon the yogurt mixture into serving bowls.
4.
Top each bowl with three almonds for a crunchy finish.
5.
Serve immediately and enjoy your healthy protein snack!
Ingredients
1.
2 cups Greek yogurt (unsweetened, low-fat)
2.
1 cup frozen mango chunks
3.
1 cup diced melon (such as cantaloupe or honeydew)
4.
12 almonds (unsalted)
Nutrition
calories
180
fat
7
saturates
0.5
carbohydrates
20
fibres
3
sugar
10
addedSugar
0
protein
12
Healthy Protein Snack Recipe
My Rating
Martina G.Author
"Greek yogurt with frozen mango and melon and three almonds (pre workout snack)"
Coach Sam
"Youre so close to reaching your weekly target of protein or fiber-rich snacks. Your pre-workout snack choice of Greek yogurt with frozen mango melon and almonds sounds delicious and nutritious. Keep finding creative ways to incorporate healthy foods into your snacks. Youre doing an amazing job!"