Healthy Protein Snack Recipe
created by
Greg C. Dec. 22, 2024
“Banana and new protein powder made by Equip”
Coach Erin
“And great snack choice on the banana and Equip protein powder! Bananas are a good source of fiber and the protein powder will help keep you feeling full. Just remember to keep an eye on the serving size of the protein powder to ensure it fits within your protein goals for the day. Keep up the good work!”
Instructions
1.
Peel the bananas and place them in a blender.
2.
Add the protein powder, almond milk, chia seeds, and cinnamon to the blender.
3.
Blend on high until smooth and creamy, about 30 seconds.
4.
Pour the mixture into cups or a shaker bottle.
5.
Serve immediately or refrigerate for up to 24 hours.
Ingredients
1.
2 ripe bananas
2.
4 scoops of low-sugar, high-quality protein powder (like Equip)
3.
1 cup unsweetened almond milk (or any low-calorie milk alternative)
4.
1 tablespoon chia seeds (optional for added fiber)
5.
1 teaspoon cinnamon (optional for flavor)
Nutrition
calories
150
fat
3
saturates
0.5
carbohydrates
25
fibres
4
sugar
6
addedSugar
0
protein
20
Healthy Protein Snack Recipe
My Rating
Greg C.Author
"Banana and new protein powder made by Equip"
Coach Erin
"And great snack choice on the banana and Equip protein powder! Bananas are a good source of fiber and the protein powder will help keep you feeling full. Just remember to keep an eye on the serving size of the protein powder to ensure it fits within your protein goals for the day. Keep up the good work!"