Healthy Protein Snack Recipe
created by
Zeena B. Dec. 22, 2024
“I love these and have been having one packet nearly every day”
Coach Erin
“great choice for a snack. Theyre not only delicious but also packed with healthy fats and proteins”
Instructions
1.
In a medium bowl, combine Greek yogurt, honey, and cinnamon. Mix well until smooth.
2.
In serving bowls, layer the yogurt mixture with cashews, chia seeds, and mixed berries.
3.
Repeat the layers until all ingredients are used, finishing with a layer of berries on top.
4.
Serve immediately or refrigerate for up to 2 hours before serving.
Ingredients
1.
1 cup roasted unsalted cashews
2.
1/2 cup Greek yogurt (plain, low-fat)
3.
1 tablespoon honey (optional, for sweetness)
4.
1/4 teaspoon cinnamon
5.
1/4 cup chia seeds
6.
1/2 cup mixed berries (fresh or frozen)
Nutrition
calories
220
fat
12
saturates
2
carbohydrates
20
fibres
5
sugar
6
addedSugar
1
protein
10
Healthy Protein Snack Recipe
My Rating
Zeena B.Author
"I love these and have been having one packet nearly every day"
Coach Erin
"great choice for a snack. Theyre not only delicious but also packed with healthy fats and proteins"