Healthy Protein Snack Recipe
created by
Angella B. Jan. 10, 2025
“Low-fat cottage cheese with apple”
Coach Coach Chiquita
“Bravo Angella! Youve successfully hit your weekly target of having 5 protein-rich snacks. Your choice of low-fat cottage cheese with apple is a fantastic combination. The lean protein in the cottage cheese will keep you satisfied until your next meal and the apple adds a touch of sweetness without overdoing it on the sugar. Its great to see you making such smart and delicious choices in your nutrition routine. Looking forward to hearing about your next healthy snack choice!”
Instructions
1.
In a large bowl, combine the low-fat cottage cheese and sliced apples.
2.
If desired, sprinkle cinnamon over the mixture for added flavor.
3.
Drizzle honey or maple syrup on top if you prefer a sweeter taste.
4.
Mix gently until the apples are well coated with the cottage cheese.
5.
Serve immediately or refrigerate for up to 2 hours before serving.
Ingredients
1.
2 cups low-fat cottage cheese
2.
2 medium apples, sliced
3.
1 tablespoon cinnamon (optional)
4.
1 tablespoon honey or maple syrup (optional, for sweetness)
Nutrition
calories
150
fat
2
saturates
1
carbohydrates
20
fibres
3
sugar
8
addedSugar
2
protein
14
Healthy Protein Snack Recipe
My Rating
Angella B.Author
"Low-fat cottage cheese with apple"
Coach Coach Chiquita
"Bravo Angella! Youve successfully hit your weekly target of having 5 protein-rich snacks. Your choice of low-fat cottage cheese with apple is a fantastic combination. The lean protein in the cottage cheese will keep you satisfied until your next meal and the apple adds a touch of sweetness without overdoing it on the sugar. Its great to see you making such smart and delicious choices in your nutrition routine. Looking forward to hearing about your next healthy snack choice!"