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Healthy Protein Snack Recipe

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2 comments

created by

Nadine T. Dec. 22, 2024

“no details”

Prep 10 minutesCook 0 minutesEasyServes 4
CS

Coach Sam

“Awesome work Nadine! Youve successfully incorporated protein-rich snacks into your routine 4 times this week. Thats your target hit right on the mark!”

Instructions

  • 1.

    In a mixing bowl, combine the raw almonds and sliced almonds.

  • 2.

    In a separate bowl, mix the Greek yogurt, honey (if using), and cinnamon until smooth.

  • 3.

    Serve the almond mixture with a dollop of the yogurt mixture on top or on the side for dipping.

  • 4.

    Enjoy immediately or store in an airtight container in the fridge for up to 3 days.

Ingredients

  • 1.

    2 cups raw almonds

  • 2.

    1/2 cup sliced almonds

  • 3.

    1/4 cup unsweetened Greek yogurt

  • 4.

    1 tablespoon honey (optional)

  • 5.

    1/2 teaspoon cinnamon

Nutrition

  • calories

    200

  • fat

    18

  • saturates

    1.5

  • carbohydrates

    10

  • fibres

    5

  • sugar

    2

  • addedSugar

    0

  • protein

    8

Healthy Protein Snack Recipe

My Rating

0
2 comments
  • NT

    Nadine T.Author

    "no details"

  • CS

    Coach Sam

    "Awesome work Nadine! Youve successfully incorporated protein-rich snacks into your routine 4 times this week. Thats your target hit right on the mark!"