Healthy Protein Snack Recipe
0
2 comments
created by
Adrienne G. Dec. 22, 2024
“It was an unusual day so this is my quick snack.”
Prep 10 minutesCook 0 minutesEasyServes 4
Coach Chiquita Nicole
“Carrots and tuna is a good combo Hope you enjoyed it!”
Instructions
1.
Open the pouches of light tuna and drain any excess water.
2.
In a bowl, combine the tuna with lemon juice, olive oil, salt, and pepper.
3.
Mix well until the tuna is evenly coated.
4.
Serve the tuna mixture alongside the baby cut carrots.
5.
Garnish with fresh herbs if desired.
Ingredients
1.
2 pouches (5 oz each) light tuna in water
2.
4 cups baby cut carrots
3.
1 tablespoon lemon juice
4.
1 tablespoon olive oil
5.
Salt and pepper to taste
6.
Optional: fresh herbs (like parsley or dill) for garnish
Nutrition
calories
120
fat
4
saturates
1
carbohydrates
10
fibres
3
sugar
3
addedSugar
0
protein
20
Healthy Protein Snack Recipe
My Rating
Adrienne G.Author
"It was an unusual day so this is my quick snack."
Coach Chiquita Nicole
"Carrots and tuna is a good combo Hope you enjoyed it!"