Healthy Protein Snack Recipe
created by
Theresa R. Dec. 22, 2024
“no details”
Coach Chiquita Nicole
“Great snacks choices”
Instructions
1.
1. In a medium bowl, whisk the eggs with a pinch of salt and pepper.
2.
2. Heat a non-stick skillet over medium heat and pour in the egg mixture. Cook for about 5 minutes, stirring gently until the eggs are scrambled and cooked through.
3.
3. While the eggs are cooking, slice the peaches and set aside.
4.
4. Once the eggs are cooked, remove from heat and let cool slightly.
5.
5. Serve the scrambled eggs topped with sliced peaches and a dollop of low-fat cheese. Garnish with fresh herbs if desired.
Ingredients
1.
4 large eggs
2.
2 ripe peaches, sliced
3.
100g low-fat cheese (e.g., cottage cheese or ricotta)
4.
Salt and pepper to taste
5.
Fresh herbs (optional, e.g., basil or mint)
Nutrition
calories
150
fat
5
saturates
2
carbohydrates
12
fibres
2
sugar
6
addedSugar
0
protein
12
Healthy Protein Snack Recipe
My Rating
Theresa R.Author
"no details"
Coach Chiquita Nicole
"Great snacks choices"