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Healthy Protein Snack Recipe

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2 comments

created by

Theresa R. Dec. 22, 2024

no details

Prep 10 minutesCook 10 minutesEasyServes 4
CCN

Coach Chiquita Nicole

Great snacks choices

Instructions

  • 1.

    1. In a medium bowl, whisk the eggs with a pinch of salt and pepper.

  • 2.

    2. Heat a non-stick skillet over medium heat and pour in the egg mixture. Cook for about 5 minutes, stirring gently until the eggs are scrambled and cooked through.

  • 3.

    3. While the eggs are cooking, slice the peaches and set aside.

  • 4.

    4. Once the eggs are cooked, remove from heat and let cool slightly.

  • 5.

    5. Serve the scrambled eggs topped with sliced peaches and a dollop of low-fat cheese. Garnish with fresh herbs if desired.

Ingredients

  • 1.

    4 large eggs

  • 2.

    2 ripe peaches, sliced

  • 3.

    100g low-fat cheese (e.g., cottage cheese or ricotta)

  • 4.

    Salt and pepper to taste

  • 5.

    Fresh herbs (optional, e.g., basil or mint)

Nutrition

  • calories

    150

  • fat

    5

  • saturates

    2

  • carbohydrates

    12

  • fibres

    2

  • sugar

    6

  • addedSugar

    0

  • protein

    12

Healthy Protein Snack Recipe

My Rating

0
2 comments
  • TR

    Theresa R.Author

    "no details"

  • CCN

    Coach Chiquita Nicole

    "Great snacks choices"