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Healthy Protein Snack Recipe

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2 comments

created by

Pete A. Dec. 22, 2024

“Oikos Triple Zero mixed berry yogurt”

Prep 10 minutesCook 0 minutesEasyServes 4
CS

Coach Sam

“Good job Pete! Youve also successfully incorporated proteins or fiber-rich snacks into your routine 5 times this week. Thats your target met! The Oikos Triple Zero mixed berry yogurt is a great choice. Remember these small steps are contributing to your overall health and weight loss goals. Keep finding enjoyable ways to include these healthy elements in your meals.”

Instructions

  • 1.

    In a large bowl, combine the Oikos Triple Zero mixed berry yogurt with the chia seeds. Stir well to combine. (2 minutes)

  • 2.

    Layer the yogurt mixture into four serving bowls or cups. (3 minutes)

  • 3.

    Top each serving with fresh mixed berries and a sprinkle of granola. (3 minutes)

  • 4.

    Serve immediately and enjoy your healthy protein snack!

Ingredients

  • 1.

    4 cups Oikos Triple Zero mixed berry yogurt

  • 2.

    1 cup fresh mixed berries (strawberries, blueberries, raspberries)

  • 3.

    1/2 cup granola (low sugar)

  • 4.

    1/4 cup chia seeds

Nutrition

  • calories

    220

  • fat

    6

  • saturates

    1

  • carbohydrates

    30

  • fibres

    8

  • sugar

    8

  • addedSugar

    0

  • protein

    15

Healthy Protein Snack Recipe

My Rating

0
2 comments
  • PA

    Pete A.Author

    "Oikos Triple Zero mixed berry yogurt"

  • CS

    Coach Sam

    "Good job Pete! Youve also successfully incorporated proteins or fiber-rich snacks into your routine 5 times this week. Thats your target met! The Oikos Triple Zero mixed berry yogurt is a great choice. Remember these small steps are contributing to your overall health and weight loss goals. Keep finding enjoyable ways to include these healthy elements in your meals."