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Healthy Protein Snack Recipe

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2 comments

created by

Cara D. Dec. 22, 2024

no details

Prep 10 minutesCook 0 minutesEasyServes 4
CCC

Coach Coach Chiquita

Great work Cara! Youre making excellent progress towards your weekly nutrition goal. Youve already achieved 5 successful days of your routine. Thats a fantastic achievement! **Your choice of a protein-rich snack is spot on!** The power seed bread and pistachios are great sources of protein that will keep you feeling satisfied until your next meal. The banana adds a touch of natural sweetness which is a smart choice. Remember staying hydrated is key so dont forget to drink plenty of water throughout the day. **Since youve not mentioned** when you plan to take the next step towards your weekly target Im curious to know. Having a plan can really help keep the momentum going. So when are you planning your next protein-rich meal?

Instructions

  • 1.

    1. In a bowl, combine the Greek yogurt with honey and cinnamon, mixing well.

  • 2.

    2. Slice the bananas into rounds.

  • 3.

    3. In serving bowls, layer the yogurt mixture, banana slices, and top with pistachios.

  • 4.

    4. Serve immediately and enjoy your healthy protein snack!

Ingredients

  • 1.

    1 cup unsalted pistachios (shelled)

  • 2.

    2 medium bananas

  • 3.

    1/2 cup Greek yogurt (plain, low-fat)

  • 4.

    1 tablespoon honey (optional)

  • 5.

    1/2 teaspoon cinnamon (optional)

Nutrition

  • calories

    180

  • fat

    8

  • saturates

    1

  • carbohydrates

    24

  • fibers

    4

  • sugar

    6

  • addedSugar

    1

  • protein

    8

Healthy Protein Snack Recipe

My Rating

0
2 comments
  • CD

    Cara D.Author

    "no details"

  • CCC

    Coach Coach Chiquita

    "Great work Cara! Youre making excellent progress towards your weekly nutrition goal. Youve already achieved 5 successful days of your routine. Thats a fantastic achievement! **Your choice of a protein-rich snack is spot on!** The power seed bread and pistachios are great sources of protein that will keep you feeling satisfied until your next meal. The banana adds a touch of natural sweetness which is a smart choice. Remember staying hydrated is key so dont forget to drink plenty of water throughout the day. **Since youve not mentioned** when you plan to take the next step towards your weekly target Im curious to know. Having a plan can really help keep the momentum going. So when are you planning your next protein-rich meal?"