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Healthy Protein Snack Recipe

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2 comments

created by

Jill R. Dec. 22, 2024

“1/2 c low-fat cottage cheese. Fresh peach. 9:45am”

Prep 10 minutesCook 0 minutesEasyServes 4
CS

Coach Sebastian

“Nice option :)”

Instructions

  • 1.

    In a medium bowl, add the low-fat cottage cheese.

  • 2.

    Dice the fresh peaches and add them to the bowl with the cottage cheese.

  • 3.

    If using, sprinkle chia seeds and cinnamon over the mixture.

  • 4.

    Gently stir to combine all ingredients until well mixed.

  • 5.

    Serve immediately or refrigerate for up to 2 hours before serving.

Ingredients

  • 1.

    2 cups low-fat cottage cheese

  • 2.

    2 fresh peaches, diced

  • 3.

    1 tablespoon chia seeds (optional for added fiber)

  • 4.

    1 teaspoon cinnamon (optional for flavor)

Nutrition

  • calories

    150

  • fat

    2

  • saturates

    1

  • carbohydrates

    20

  • fibres

    3

  • sugar

    8

  • addedSugar

    0

  • protein

    14

Healthy Protein Snack Recipe

My Rating

0
2 comments
  • JR

    Jill R.Author

    "1/2 c low-fat cottage cheese. Fresh peach. 9:45am"

  • CS

    Coach Sebastian

    "Nice option :)"