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Healthy Protein Snack Recipe

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2 comments

created by

Ray E. Dec. 22, 2024

“1/2 cup cottage cheese 1 tbsp peanut butter powder 1 tsp maple syrup 3/4 cup berries 1 serving multi-seed crackers.”

Prep 10 minutesCook 0 minutesEasyServes 4
CS

Coach Sebastian

“Your snack choice of cottage cheese peanut butter powder and multi-seed crackers is a smart way to incorporate lean proteins into your snacks. The addition of berries also adds a nice touch of natural sweetness. Keep finding creative ways to enjoy your healthy snacks!”

Instructions

  • 1.

    In a mixing bowl, combine the cottage cheese, peanut butter powder, and maple syrup. Stir until well blended. (2 minutes)

  • 2.

    In a separate bowl, gently mix the berries together. (2 minutes)

  • 3.

    Layer the cottage cheese mixture in serving bowls and top with the mixed berries. (3 minutes)

  • 4.

    Serve with multi-seed crackers on the side for a crunchy texture. Enjoy! (1 minute)

Ingredients

  • 1.

    2 cups low-fat cottage cheese

  • 2.

    4 tbsp peanut butter powder (no added sugar)

  • 3.

    2 tsp maple syrup (or to taste)

  • 4.

    3 cups mixed berries (strawberries, blueberries, raspberries)

  • 5.

    4 servings multi-seed crackers

Nutrition

  • calories

    220

  • fat

    5

  • saturates

    1

  • carbohydrates

    30

  • fibres

    6

  • sugar

    8

  • addedSugar

    2

  • protein

    20

Healthy Protein Snack Recipe

My Rating

0
2 comments
  • RE

    Ray E.Author

    "1/2 cup cottage cheese 1 tbsp peanut butter powder 1 tsp maple syrup 3/4 cup berries 1 serving multi-seed crackers."

  • CS

    Coach Sebastian

    "Your snack choice of cottage cheese peanut butter powder and multi-seed crackers is a smart way to incorporate lean proteins into your snacks. The addition of berries also adds a nice touch of natural sweetness. Keep finding creative ways to enjoy your healthy snacks!"