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Healthy Protein Snacks Recipe

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2 comments

created by

Mary Beth F. Dec. 22, 2024

I had 4 of these because i had the calories to do so

Prep 10 minutesCook 10 minutesEasyServes 4
CS

Coach Sebastian

Glad to see your updates Mary and how was this recipe? did you like it?

Instructions

  • 1.

    Preheat your oven to 350°F (175°C).

  • 2.

    In a large bowl, mix together the almond flour, cocoa powder, protein powder, baking soda, and salt.

  • 3.

    In another bowl, combine the applesauce, honey (if using), and vanilla extract.

  • 4.

    Pour the wet ingredients into the dry ingredients and mix until well combined.

  • 5.

    Fold in the dark chocolate chips.

  • 6.

    Scoop tablespoon-sized portions onto a lined baking sheet, spacing them about 2 inches apart.

  • 7.

    Bake for 10 minutes, then let cool on the baking sheet for a few minutes before transferring to a wire rack.

Ingredients

  • 1.

    1 cup almond flour

  • 2.

    1/2 cup unsweetened cocoa powder

  • 3.

    1/2 cup protein powder (whey or plant-based)

  • 4.

    1/4 cup unsweetened applesauce

  • 5.

    1/4 cup honey or maple syrup (optional, adjust for sweetness)

  • 6.

    1/4 cup dark chocolate chips (70% cocoa or higher)

  • 7.

    1/2 teaspoon baking soda

  • 8.

    1/4 teaspoon salt

  • 9.

    1 teaspoon vanilla extract

Nutrition

  • calories

    48

  • fat

    2

  • saturates

    0.5

  • carbohydrates

    6

  • fibres

    2

  • sugar

    1

  • addedSugar

    0

  • protein

    5

Healthy Protein Snacks Recipe

My Rating

0
2 comments
  • MBF

    Mary Beth F.Author

    "I had 4 of these because i had the calories to do so"

  • CS

    Coach Sebastian

    "Glad to see your updates Mary and how was this recipe? did you like it?"