Healthy Protein Snacks Recipe
created by
Chelsey T. Jan. 10, 2025
“Morning snack 2 boiled eggs (I put some pink sea salt and black pepper on top) Greek yogurt and fruit”
Coach Coach Chiquita
“Great job Chelsey! Your healthy snack choice of boiled eggs Greek yogurt and fruit is a fantastic combination of lean proteins and fiber-rich foods. Its clear that youre making a conscious effort to incorporate these elements into your routine. I hope you continue finding creative ways to enjoy these nutritious foods. Keep up the good work!”
Instructions
1.
Boil the eggs: Place the eggs in a pot, cover with water, and bring to a boil. Once boiling, cover and remove from heat. Let sit for 10 minutes, then cool in ice water.
2.
Prepare the yogurt: In a bowl, mix the Greek yogurt with a pinch of pink sea salt and black pepper for flavor.
3.
Slice the fruits: Wash and slice the strawberries and peaches, and measure out the blueberries.
4.
Assemble the snack: Peel and slice the boiled eggs, then arrange them in a bowl alongside the Greek yogurt and fresh fruits.
5.
Serve and enjoy: This snack can be enjoyed immediately or stored in the refrigerator for later.
Ingredients
1.
8 large eggs
2.
2 cups Greek yogurt (low-fat or non-fat)
3.
1 cup blueberries
4.
1 cup strawberries, sliced
5.
1 cup peaches, sliced
6.
Pink sea salt, to taste
7.
Black pepper, to taste
Nutrition
calories
250
fat
10
saturates
3
carbohydrates
20
fibres
5
sugar
8
addedSugar
0
protein
20
Healthy Protein Snacks Recipe
My Rating
Chelsey T.Author
"Morning snack 2 boiled eggs (I put some pink sea salt and black pepper on top) Greek yogurt and fruit"
Coach Coach Chiquita
"Great job Chelsey! Your healthy snack choice of boiled eggs Greek yogurt and fruit is a fantastic combination of lean proteins and fiber-rich foods. Its clear that youre making a conscious effort to incorporate these elements into your routine. I hope you continue finding creative ways to enjoy these nutritious foods. Keep up the good work!"