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Healthy Protein Snacks Recipe

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2 comments

created by

Mary E. Dec. 22, 2024

“Apple and cheese”

Prep 10 minutesCook 0 minutesEasyServes 4
CE

Coach Erin

“Bravo Mary! Youre just a step away from achieving your weekly goal of having five protein-rich snacks. Your selection of apple and cheese is a great combination providing you with both protein and fiber. The cheese offers a good source of protein while the apple contributes fiber which can help keep you satisfied until your next meal. Keep making such thoughtful and nutritious choices!”

Instructions

  • 1.

    Wash and slice the apples into wedges.

  • 2.

    Cut the cheese into sticks or cubes.

  • 3.

    Arrange the apple slices and cheese on a plate.

  • 4.

    Enjoy immediately or pack for a snack on the go.

Ingredients

  • 1.

    2 medium apples, sliced

  • 2.

    4 ounces low-fat cheese (like mozzarella or cheddar), cut into sticks

Nutrition

  • calories

    150

  • fat

    5

  • saturates

    2

  • carbohydrates

    22

  • fibers

    4

  • sugar

    10

  • addedSugar

    0

  • protein

    8

Healthy Protein Snacks Recipe

My Rating

0
2 comments
  • ME

    Mary E.Author

    "Apple and cheese"

  • CE

    Coach Erin

    "Bravo Mary! Youre just a step away from achieving your weekly goal of having five protein-rich snacks. Your selection of apple and cheese is a great combination providing you with both protein and fiber. The cheese offers a good source of protein while the apple contributes fiber which can help keep you satisfied until your next meal. Keep making such thoughtful and nutritious choices!"