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Healthy Protein Snacks Recipe

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2 comments

created by

Zeena B. Dec. 22, 2024

“Snacking on almonds :)”

Prep 5 minutesCook 0 minutesEasyServes 4
CE

Coach Erin

“Good for you! Youre making excellent progress with your protein or fiber-rich snacks routine. Youve already hit 3 out of your 4 targets for this week. Just one more to go! Your almond snack looks delicious! Almonds are a great source of protein and fiber which will help keep you feeling full and satisfied. Plus theyre a healthy fat which is a bonus. Remember these types of snacks are key to your weight loss journey because they help control your hunger between meals. Since youre so close to hitting your weekly target Im curious about when you plan to have your next protein or fiber-rich snack. Lets keep the momentum going and finish this week strong!”

Instructions

  • 1.

    Measure out 2 cups of dry roasted almonds and place them in a bowl.

  • 2.

    If desired, drizzle with 1 tablespoon of olive oil for added flavor and toss to coat evenly.

  • 3.

    Sprinkle with 1/2 teaspoon of sea salt if using, and mix well.

  • 4.

    Serve immediately or store in an airtight container for up to a week.

Ingredients

  • 1.

    2 cups dry roasted almonds

  • 2.

    1/2 teaspoon sea salt (optional)

  • 3.

    1 tablespoon olive oil (optional for flavor)

Nutrition

  • calories

    170

  • fat

    15

  • saturates

    1

  • carbohydrates

    6

  • fibres

    3

  • sugar

    1

  • addedSugar

    0

  • protein

    6

Healthy Protein Snacks Recipe

My Rating

0
2 comments
  • ZB

    Zeena B.Author

    "Snacking on almonds :)"

  • CE

    Coach Erin

    "Good for you! Youre making excellent progress with your protein or fiber-rich snacks routine. Youve already hit 3 out of your 4 targets for this week. Just one more to go! Your almond snack looks delicious! Almonds are a great source of protein and fiber which will help keep you feeling full and satisfied. Plus theyre a healthy fat which is a bonus. Remember these types of snacks are key to your weight loss journey because they help control your hunger between meals. Since youre so close to hitting your weekly target Im curious about when you plan to have your next protein or fiber-rich snack. Lets keep the momentum going and finish this week strong!"