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Healthy Protein Snacks Recipe

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2 comments

created by

Ray E. Dec. 22, 2024

Homemade snack box - tuna wasa crackers trail mix

Prep 10 minutesCook 0 minutesEasyServes 4
CS

Coach Sebastian

Homemade snack boxes are a great way to keep your energy up throughout the day! Yours looks nutritious and satisfying Keep up the good work!

Instructions

  • 1.

    In a bowl, combine the drained tuna and low-fat cottage cheese. Mix well until fully combined. (2 minutes)

  • 2.

    Arrange the wasa crackers on a plate or in a snack box. (2 minutes)

  • 3.

    Spoon the tuna and cottage cheese mixture onto the crackers or serve it in a separate compartment. (2 minutes)

  • 4.

    Add the trail mix to another compartment of the snack box. (2 minutes)

  • 5.

    Enjoy your healthy protein snack! (2 minutes)

Ingredients

  • 1.

    1 can tuna in water, drained

  • 2.

    1 cup low-fat cottage cheese

  • 3.

    8 wasa crackers

  • 4.

    1 cup trail mix (preferably unsweetened and low in added sugars)

Nutrition

  • calories

    250

  • fat

    8

  • saturates

    2

  • carbohydrates

    30

  • fibres

    5

  • sugar

    4

  • addedSugar

    1

  • protein

    20

Healthy Protein Snacks Recipe

My Rating

0
2 comments
  • RE

    Ray E.Author

    "Homemade snack box - tuna wasa crackers trail mix"

  • CS

    Coach Sebastian

    "Homemade snack boxes are a great way to keep your energy up throughout the day! Yours looks nutritious and satisfying Keep up the good work!"