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Healthy Protein Snacks Recipe

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2 comments

created by

Monique E. Dec. 23, 2024

Barebell

Prep 15 minutesCook No cooking requiredEasyServes 4
CG

Coach Gigi

Great choice for a snack as always

Instructions

  • 1.

    In a large mixing bowl, combine rolled oats, protein powder, chia seeds, shredded coconut, and salt. Mix well.

  • 2.

    In a separate bowl, mix together the peanut butter, honey, and vanilla extract until smooth.

  • 3.

    Pour the wet ingredients into the dry ingredients and stir until fully combined. If using, fold in the dark chocolate chips.

  • 4.

    Press the mixture into a lined baking dish evenly. Refrigerate for at least 30 minutes to set.

  • 5.

    Once set, cut into bars or squares and enjoy your healthy protein snacks!

Ingredients

  • 1.

    2 cups rolled oats

  • 2.

    1 cup natural peanut butter (no added sugar)

  • 3.

    1/2 cup honey or sugar-free syrup

  • 4.

    1 cup protein powder (vanilla or chocolate flavor)

  • 5.

    1/2 cup dark chocolate chips (optional)

  • 6.

    1/4 cup chia seeds

  • 7.

    1/4 cup unsweetened shredded coconut

  • 8.

    1/2 teaspoon salt

  • 9.

    1 teaspoon vanilla extract

Nutrition

  • calories

    250

  • fat

    12

  • saturates

    3

  • carbohydrates

    30

  • fibres

    5

  • sugar

    5

  • addedSugar

    0

  • protein

    10

Healthy Protein Snacks Recipe

My Rating

0
2 comments
  • ME

    Monique E.Author

    "Barebell"

  • CG

    Coach Gigi

    "Great choice for a snack as always"