FitmateCoach Logo
test

Healthy Protein Snacks Recipe

0
2 comments

created by

Wynter S. Dec. 22, 2024

I measured the serving size out to not over eat

Prep 10 minutesCook 0 minutesEasyServes 4
CE

Coach Erin

Great call measuring the serving size!!

Instructions

  • 1.

    Measure out 1 cup of roasted almonds and place them in a bowl.

  • 2.

    In a separate bowl, mix 1/4 cup of Greek yogurt with honey and cinnamon if desired.

  • 3.

    Serve the yogurt alongside the almonds for dipping or topping.

  • 4.

    Enjoy your healthy protein snack while being mindful of portion sizes.

Ingredients

  • 1.

    1 cup roasted almonds, lightly sea salted

  • 2.

    1/4 cup Greek yogurt (plain, low-fat)

  • 3.

    1 tablespoon honey (optional)

  • 4.

    1/2 teaspoon cinnamon (optional)

Nutrition

  • calories

    180

  • fat

    14

  • saturates

    1

  • carbohydrates

    10

  • fibres

    3

  • sugar

    2

  • addedSugar

    0

  • protein

    6

Healthy Protein Snacks Recipe

My Rating

0
2 comments
  • WS

    Wynter S.Author

    "I measured the serving size out to not over eat"

  • CE

    Coach Erin

    "Great call measuring the serving size!!"