Healthy Pumpkin Ravioli Recipe
created by
Zoe B. Dec. 22, 2024
“For dinner I had spinach ravioli and peas and carrots”
Coach Sebastian
“This was a great dinner Zoe! Its both tasty and nutritious keep making these smart choices!”
Instructions
1.
1. Boil a large pot of salted water and cook the pumpkin ravioli according to package instructions (about 4-5 minutes).
2.
2. While the ravioli cooks, heat olive oil in a large skillet over medium heat.
3.
3. Add minced garlic and sauté for 1 minute until fragrant.
4.
4. Add diced carrots and peas to the skillet, cooking for about 5 minutes until tender.
5.
5. Stir in chopped spinach and cook until wilted, about 2 minutes.
6.
6. Drain the ravioli and add it to the skillet, tossing gently to combine with the vegetables.
7.
7. Season with salt and pepper to taste, and serve warm with a sprinkle of Parmesan cheese if desired.
Ingredients
1.
12 oz pumpkin ravioli (whole wheat or low-carb option)
2.
1 cup fresh spinach, chopped
3.
1 cup peas (fresh or frozen)
4.
1 cup carrots, diced
5.
1 tablespoon olive oil
6.
1 teaspoon garlic, minced
7.
Salt and pepper to taste
8.
Parmesan cheese (optional, for serving)
Nutrition
calories
320
fat
8
saturates
1
carbohydrates
50
fibres
8
sugar
4
addedSugar
0
protein
12
Healthy Pumpkin Ravioli Recipe
My Rating
Zoe B.Author
"For dinner I had spinach ravioli and peas and carrots"
Coach Sebastian
"This was a great dinner Zoe! Its both tasty and nutritious keep making these smart choices!"