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Healthy Salad with Chicken Recipe

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2 comments

created by

Kelly T. Dec. 23, 2024

“Salad with chicken”

Prep 15 minutesCook 0 minutesEasyServes 4
CE

Coach Erin

“Looks great Kelly! A chicken salad is always a safe and nutritious choice. Hope you enjoyed the protein ice cream as well! Great choices all while keeping the calories in check. Lets keep it up!”

Instructions

  • 1.

    In a large bowl, combine the mixed greens, carrots, and celery.

  • 2.

    Add the cooked chicken on top of the salad.

  • 3.

    Drizzle with low-fat ranch dressing and toss gently to combine.

  • 4.

    Season with salt and pepper to taste.

  • 5.

    Serve immediately for a fresh and healthy meal.

Ingredients

  • 1.

    2 cups mixed greens (e.g., romaine, spinach)

  • 2.

    1 cup cooked lean chicken breast, shredded or diced

  • 3.

    1 cup carrots, sliced

  • 4.

    1 cup celery, chopped

  • 5.

    1/4 cup low-fat ranch dressing

  • 6.

    Salt and pepper to taste

Nutrition

  • calories

    220

  • fat

    8

  • saturates

    2

  • carbohydrates

    15

  • fibres

    5

  • sugar

    3

  • addedSugar

    1

  • protein

    25

Healthy Salad with Chicken Recipe

My Rating

0
2 comments
  • KT

    Kelly T.Author

    "Salad with chicken"

  • CE

    Coach Erin

    "Looks great Kelly! A chicken salad is always a safe and nutritious choice. Hope you enjoyed the protein ice cream as well! Great choices all while keeping the calories in check. Lets keep it up!"