FitmateCoach Logo
test

Healthy Salmon and Arugula Pizza Recipe

0
2 comments

created by

Zoe B. Dec. 22, 2024

I had the rest of my pizza I saved from the night before

Prep 10 minutesCook 10 minutesEasyServes 4
CS

Coach Sebastian

Nice on the greens hope you enjoyed the leftover and you salad!

Instructions

  • 1.

    Preheat your oven to 200°C (400°F).

  • 2.

    Place the whole wheat pizza bases on a baking sheet.

  • 3.

    In a bowl, mix the flaked salmon with olive oil, lemon juice, salt, and pepper.

  • 4.

    Spread the salmon mixture evenly over the pizza bases.

  • 5.

    Top with arugula, cherry tomatoes, and red onion slices.

  • 6.

    Bake in the preheated oven for about 10 minutes, or until the edges are golden and crispy.

  • 7.

    Remove from the oven and let cool for a minute before slicing.

Ingredients

  • 1.

    4 whole wheat pizza bases

  • 2.

    200g cooked salmon, flaked

  • 3.

    2 cups arugula

  • 4.

    1 cup cherry tomatoes, halved

  • 5.

    1 small red onion, thinly sliced

  • 6.

    1 tablespoon olive oil

  • 7.

    Salt and pepper to taste

  • 8.

    1 teaspoon lemon juice

Nutrition

  • calories

    320

  • fat

    12

  • saturates

    2

  • carbohydrates

    30

  • fibres

    5

  • sugar

    3

  • addedSugar

    0

  • protein

    25

Healthy Salmon and Arugula Pizza Recipe

My Rating

0
2 comments
  • ZB

    Zoe B.Author

    "I had the rest of my pizza I saved from the night before"

  • CS

    Coach Sebastian

    "Nice on the greens hope you enjoyed the leftover and you salad!"