Healthy Salmon and Broccoli Recipe
created by
Debbie L. Dec. 23, 2024
“Salmon again. I ate the whole half a squash last night so I cut it in half tonight. I see if I eat at this time its very difficult to get ready for bed at 9. Have to figure out earlier.”
Coach Chiquita Nicole
“So colorful!! Amazing dinner”
Instructions
1.
Preheat your oven to 400°F (200°C).
2.
In a large bowl, toss the diced potatoes with olive oil, salt, pepper, garlic powder, and paprika. Spread them on a baking sheet.
3.
Bake the potatoes for 15 minutes, then add the broccoli and bell peppers to the baking sheet. Toss to combine.
4.
Place the salmon fillets on the baking sheet, drizzle with lime juice, and season with salt and pepper.
5.
Return the baking sheet to the oven and bake for an additional 10-12 minutes, or until the salmon is cooked through and flakes easily with a fork.
6.
Serve hot, garnished with lime wedges.
Ingredients
1.
4 salmon fillets (about 4-6 oz each)
2.
2 cups broccoli florets
3.
2 medium potatoes, diced
4.
1 green bell pepper, sliced
5.
1 yellow bell pepper, sliced
6.
1 lime, juiced
7.
1 tablespoon olive oil
8.
Salt and pepper to taste
9.
1 teaspoon garlic powder
10.
1 teaspoon paprika
Nutrition
calories
350
fat
12
saturates
2
carbohydrates
30
fibres
6
sugar
3
addedSugar
0
protein
30
Healthy Salmon and Broccoli Recipe
My Rating
Debbie L.Author
"Salmon again. I ate the whole half a squash last night so I cut it in half tonight. I see if I eat at this time its very difficult to get ready for bed at 9. Have to figure out earlier."
Coach Chiquita Nicole
"So colorful!! Amazing dinner"