Healthy Salmon and Rice Recipe

Instructions

• 1.

  Preheat your oven to 400°F (200°C).

• 2.

  Cook the brown and wild rice according to package instructions (about 25-30 minutes).

• 3.

  While the rice is cooking, prepare the kale chips. Toss the kale pieces with 1 tablespoon of olive oil, salt, and pepper. Spread them on a baking sheet.

• 4.

  Season the salmon fillets with garlic powder, paprika, salt, and pepper. Place them on another baking sheet.

• 5.

  Once the oven is preheated, place both the salmon and kale in the oven. Bake the salmon for 15-20 minutes until cooked through and flaky, and the kale for about 10-15 minutes until crispy.

• 6.

  Serve the salmon over a bed of rice, with kale chips on the side. Garnish with lemon slices.