Healthy Salmon Bowl Recipe
created by
Danielle B. Dec. 23, 2024
“Salmon bowl 1/2 cup brown rice jalapeno avacado cilantro cabbage green onion garlic some sriracha sauce lime juice”
Coach Erin
“Well done in incorporating protein fiber rich carbs healthy fats and extra fiber. It checks all the boxes”
Instructions
1.
1. Cook the brown rice according to package instructions. This usually takes about 30-40 minutes.
2.
2. While the rice is cooking, season the salmon fillets with salt, pepper, and minced garlic.
3.
3. Heat a non-stick skillet over medium heat and cook the salmon for about 4-5 minutes on each side, or until cooked through.
4.
4. In a large bowl, combine the cooked brown rice, shredded cabbage, diced avocado, chopped cilantro, green onion, and jalapeno.
5.
5. Flake the cooked salmon and add it to the bowl.
6.
6. Drizzle with sriracha sauce and lime juice, then toss everything together gently.
7.
7. Serve immediately, garnished with extra cilantro and lime wedges if desired.
Ingredients
1.
2 cups cooked brown rice
2.
2 fillets of salmon (about 6 oz each)
3.
1 avocado, diced
4.
1 cup shredded cabbage
5.
1/2 cup chopped cilantro
6.
1/2 cup chopped green onion
7.
1 jalapeno, diced (optional for heat)
8.
2 cloves garlic, minced
9.
2 tablespoons sriracha sauce
10.
Juice of 1 lime
11.
Salt and pepper to taste
Nutrition
calories
450
fat
18
saturates
3
carbohydrates
45
fibres
6
sugar
2
addedSugar
0
protein
30
Healthy Salmon Bowl Recipe
My Rating
Danielle B.Author
"Salmon bowl 1/2 cup brown rice jalapeno avacado cilantro cabbage green onion garlic some sriracha sauce lime juice"
Coach Erin
"Well done in incorporating protein fiber rich carbs healthy fats and extra fiber. It checks all the boxes"