Healthy Salmon Bowl Recipe
created by
Darby G. Dec. 23, 2024
“2 cups water 8 pc salmon sushi cabbage and carrot cold slaw w/olive oil & vinegar dressing w/ 1tsp chia seed. 1tangerine(not shown)”
Coach Erin
“Delicious lunch! Thank you for clarifying about the tangerine”
Instructions
1.
Prepare the sushi rice according to package instructions, usually by rinsing, cooking in water, and letting it cool (about 20 minutes).
2.
While the rice is cooking, mix the shredded cabbage and carrots in a bowl.
3.
In a small bowl, whisk together olive oil and vinegar to create the dressing. Pour over the cabbage and carrot mixture, and toss to combine.
4.
Once the rice is ready, lay a sheet of nori on a bamboo mat or clean surface. Spread a thin layer of sushi rice over the nori, leaving a small border at the top.
5.
Place a few pieces of salmon and some vegetables in the center of the rice. Roll the nori tightly, using the mat to help shape it.
6.
Slice the sushi roll into bite-sized pieces and sprinkle with sesame seeds.
7.
Serve the sushi with the cabbage and carrot slaw on the side, topped with chia seeds, and enjoy with a tangerine for dessert.
Ingredients
1.
2 cups water
2.
8 pieces salmon sushi
3.
2 cups cabbage, shredded
4.
1 cup carrots, shredded
5.
2 tablespoons olive oil
6.
2 tablespoons vinegar
7.
1 teaspoon chia seeds
8.
1 tangerine, for serving
9.
1 cup sushi rice
10.
4 sheets nori (seaweed)
11.
2 tablespoons sesame seeds
Nutrition
calories
350
fat
12
saturates
2
carbohydrates
45
fibers
6
sugar
5
addedSugar
0
protein
25
Healthy Salmon Bowl Recipe
My Rating
Darby G.Author
"2 cups water 8 pc salmon sushi cabbage and carrot cold slaw w/olive oil & vinegar dressing w/ 1tsp chia seed. 1tangerine(not shown)"
Coach Erin
"Delicious lunch! Thank you for clarifying about the tangerine"