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Healthy Salmon Bowl Recipe

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2 comments

created by

Bridget M. Dec. 23, 2024

Salad mix with salmon did reduce the dressing a bit

Prep 15 minutesCook 15 minutesEasyServes 4
CCN

Coach Chiquita Nicole

Amazing the salmon looks delicious. Good call on reducing the dressing its a minor tweak but making these kinds of small changes are huge in the long run!

Instructions

  • 1.

    Preheat your oven to 400°F (200°C).

  • 2.

    Season the salmon fillets with salt and pepper, then place them on a baking sheet lined with parchment paper.

  • 3.

    Bake the salmon for about 12-15 minutes, or until cooked through and flaky.

  • 4.

    While the salmon is baking, prepare the salad mix by combining the mixed greens, shredded carrots, and any additional vegetables you like in a large bowl.

  • 5.

    In a small bowl, whisk together the olive oil and lemon juice to create a light dressing. Drizzle it over the salad and toss gently to combine.

  • 6.

    Once the salmon is done, flake it into large pieces and add it to the salad.

  • 7.

    Top with crunchy tortilla strips and serve immediately.

Ingredients

  • 1.

    2 cups mixed salad greens (lettuce, cabbage, purple cabbage)

  • 2.

    1 cup shredded carrots

  • 3.

    4 oz salmon fillets (skinless)

  • 4.

    1/2 cup crunchy tortilla strips (baked, if possible)

  • 5.

    1 tablespoon olive oil

  • 6.

    1 tablespoon lemon juice

  • 7.

    Salt and pepper to taste

Nutrition

  • calories

    350

  • fat

    15

  • saturates

    2

  • carbohydrates

    30

  • fibres

    8

  • sugar

    3

  • addedSugar

    0

  • protein

    30

Healthy Salmon Bowl Recipe

My Rating

0
2 comments
  • BM

    Bridget M.Author

    "Salad mix with salmon did reduce the dressing a bit"

  • CCN

    Coach Chiquita Nicole

    "Amazing the salmon looks delicious. Good call on reducing the dressing its a minor tweak but making these kinds of small changes are huge in the long run!"