Healthy Salmon Pasta Recipe
created by
Meredith E. Dec. 23, 2024
“Salmon broccoli pasta salad”
Coach Sebastian
“Your meal looks perfectly balanced! Feel free to experiment with other fiber-rich foods like avocados or legumes in your upcoming meals. Keep enjoying this journey towards a healthier you!”
Instructions
1.
Cook the whole grain pasta according to package instructions until al dente (about 8-10 minutes).
2.
In the last 3 minutes of cooking, add the broccoli florets to the pasta water.
3.
Drain the pasta and broccoli, then return them to the pot.
4.
Add the drained salmon, Greek yogurt, olive oil, lemon juice, garlic powder, salt, and pepper to the pot.
5.
Toss everything together until well combined and heated through (about 2-3 minutes).
6.
Serve warm, garnished with fresh parsley.
Ingredients
1.
8 oz whole grain pasta
2.
2 cups broccoli florets
3.
1 can (5 oz) salmon, drained
4.
1/4 cup plain Greek yogurt
5.
1 tablespoon olive oil
6.
1 tablespoon lemon juice
7.
1 teaspoon garlic powder
8.
Salt and pepper to taste
9.
Fresh parsley for garnish
Nutrition
calories
320
fat
10
saturates
2
carbohydrates
40
fibres
6
sugar
2
addedSugar
0
protein
25
Healthy Salmon Pasta Recipe
My Rating
Meredith E.Author
"Salmon broccoli pasta salad"
Coach Sebastian
"Your meal looks perfectly balanced! Feel free to experiment with other fiber-rich foods like avocados or legumes in your upcoming meals. Keep enjoying this journey towards a healthier you!"