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Healthy Salmon Pasta Recipe

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2 comments

created by

Meredith E. Dec. 23, 2024

Salmon broccoli pasta salad

Prep 10 minutesCook 15 minutesEasyServes 4
CS

Coach Sebastian

Your meal looks perfectly balanced! Feel free to experiment with other fiber-rich foods like avocados or legumes in your upcoming meals. Keep enjoying this journey towards a healthier you!

Instructions

  • 1.

    Cook the whole grain pasta according to package instructions until al dente (about 8-10 minutes).

  • 2.

    In the last 3 minutes of cooking, add the broccoli florets to the pasta water.

  • 3.

    Drain the pasta and broccoli, then return them to the pot.

  • 4.

    Add the drained salmon, Greek yogurt, olive oil, lemon juice, garlic powder, salt, and pepper to the pot.

  • 5.

    Toss everything together until well combined and heated through (about 2-3 minutes).

  • 6.

    Serve warm, garnished with fresh parsley.

Ingredients

  • 1.

    8 oz whole grain pasta

  • 2.

    2 cups broccoli florets

  • 3.

    1 can (5 oz) salmon, drained

  • 4.

    1/4 cup plain Greek yogurt

  • 5.

    1 tablespoon olive oil

  • 6.

    1 tablespoon lemon juice

  • 7.

    1 teaspoon garlic powder

  • 8.

    Salt and pepper to taste

  • 9.

    Fresh parsley for garnish

Nutrition

  • calories

    320

  • fat

    10

  • saturates

    2

  • carbohydrates

    40

  • fibres

    6

  • sugar

    2

  • addedSugar

    0

  • protein

    25

Healthy Salmon Pasta Recipe

My Rating

0
2 comments
  • ME

    Meredith E.Author

    "Salmon broccoli pasta salad"

  • CS

    Coach Sebastian

    "Your meal looks perfectly balanced! Feel free to experiment with other fiber-rich foods like avocados or legumes in your upcoming meals. Keep enjoying this journey towards a healthier you!"