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Healthy Shrimp and Broccoli Recipe

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2 comments

created by

Heather P. Dec. 23, 2024

Cauliflower fried rice/ stir-fry peppers/grilled shrimp. Greek yogurt yum yum sauce

Prep 10 minutesCook 15 minutesEasyServes 4
CE

Coach Erin

Bravo Heather! Youre doing an excellent job incorporating lean protein into your dinners. Your creative approach to healthy eating like your cauliflower fried rice with grilled shrimp is truly inspiring. Its not just about hitting targets but also about enjoying the process and the meals. Your dedication to this routine is commendable and its clear that youre making positive strides towards your health goals. Keep finding joy in these nutritious meals!

Instructions

  • 1.

    1. Heat olive oil in a large skillet over medium heat.

  • 2.

    2. Add the sliced bell peppers and broccoli florets. Sauté for about 5 minutes until they start to soften.

  • 3.

    3. Stir in the cauliflower rice, garlic powder, paprika, salt, and pepper. Cook for another 5 minutes, stirring occasionally.

  • 4.

    4. In a separate pan, grill the shrimp over medium-high heat for about 2-3 minutes on each side until they are pink and cooked through.

  • 5.

    5. In the same pan as the shrimp, crack the eggs and cook sunny-side up or to your preference.

  • 6.

    6. To make the sauce, mix Greek yogurt with a pinch of salt and pepper.

  • 7.

    7. Serve the cauliflower rice and vegetables topped with grilled shrimp, a fried egg, and a drizzle of Greek yogurt sauce. Garnish with chopped green onions.

Ingredients

  • 1.

    1 lb shrimp, peeled and deveined

  • 2.

    2 cups cauliflower rice

  • 3.

    1 cup broccoli florets

  • 4.

    1 cup bell peppers (red and yellow), sliced

  • 5.

    2 eggs

  • 6.

    3 green onions, chopped

  • 7.

    1/2 cup Greek yogurt

  • 8.

    1 tbsp olive oil

  • 9.

    Salt and pepper to taste

  • 10.

    1 tsp garlic powder

  • 11.

    1 tsp paprika

Nutrition

  • calories

    320

  • fat

    10

  • saturates

    2

  • carbohydrates

    25

  • fibers

    8

  • sugar

    4

  • addedSugar

    0

  • protein

    30

Healthy Shrimp and Broccoli Recipe

My Rating

0
2 comments
  • HP

    Heather P.Author

    "Cauliflower fried rice/ stir-fry peppers/grilled shrimp. Greek yogurt yum yum sauce"

  • CE

    Coach Erin

    "Bravo Heather! Youre doing an excellent job incorporating lean protein into your dinners. Your creative approach to healthy eating like your cauliflower fried rice with grilled shrimp is truly inspiring. Its not just about hitting targets but also about enjoying the process and the meals. Your dedication to this routine is commendable and its clear that youre making positive strides towards your health goals. Keep finding joy in these nutritious meals!"