Healthy Shrimp Recipe
created by
Brittany D. Dec. 23, 2024
“Lots of Shrimp in a garlic butter sauce and hearts of palm noodles with plenty of spinach mushrooms and tomatoes”
Coach Erin
“Great job Brittany! Youve successfully hit your weekly target of preparing and eating fiber and lean protein-rich meals. Shrimp spinach mushrooms and tomatoes are a fantastic way to incorporate lean proteins and fiber into your meals. Lets keep it up!”
Instructions
1.
Heat olive oil in a large skillet over medium heat (about 2 minutes).
2.
Add minced garlic and sauté for 1 minute until fragrant.
3.
Add shrimp to the skillet and cook for 3-4 minutes until they turn pink.
4.
Stir in cherry tomatoes, mushrooms, and spinach, cooking for another 3-4 minutes until vegetables are tender.
5.
Add hearts of palm noodles and toss everything together, cooking for an additional 2 minutes.
6.
Season with salt, pepper, and red pepper flakes if desired. Serve hot, garnished with fresh parsley.
Ingredients
1.
1 lb shrimp, peeled and deveined
2.
2 tablespoons olive oil
3.
4 cloves garlic, minced
4.
1 cup cherry tomatoes, halved
5.
2 cups fresh spinach
6.
1 cup mushrooms, sliced
7.
1 can hearts of palm noodles, drained
8.
Salt and pepper to taste
9.
1 teaspoon red pepper flakes (optional)
10.
Fresh parsley for garnish
Nutrition
calories
250
fat
10
saturates
1.5
carbohydrates
20
fibres
5
sugar
3
addedSugar
0
protein
25
Healthy Shrimp Recipe
My Rating
Brittany D.Author
"Lots of Shrimp in a garlic butter sauce and hearts of palm noodles with plenty of spinach mushrooms and tomatoes"
Coach Erin
"Great job Brittany! Youve successfully hit your weekly target of preparing and eating fiber and lean protein-rich meals. Shrimp spinach mushrooms and tomatoes are a fantastic way to incorporate lean proteins and fiber into your meals. Lets keep it up!"