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Healthy Shrimp Recipe

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2 comments

created by

Brittany D. Dec. 23, 2024

Lots of Shrimp in a garlic butter sauce and hearts of palm noodles with plenty of spinach mushrooms and tomatoes

Prep 10 minutesCook 15 minutesEasyServes 4
CE

Coach Erin

Great job Brittany! Youve successfully hit your weekly target of preparing and eating fiber and lean protein-rich meals. Shrimp spinach mushrooms and tomatoes are a fantastic way to incorporate lean proteins and fiber into your meals. Lets keep it up!

Instructions

  • 1.

    Heat olive oil in a large skillet over medium heat (about 2 minutes).

  • 2.

    Add minced garlic and sauté for 1 minute until fragrant.

  • 3.

    Add shrimp to the skillet and cook for 3-4 minutes until they turn pink.

  • 4.

    Stir in cherry tomatoes, mushrooms, and spinach, cooking for another 3-4 minutes until vegetables are tender.

  • 5.

    Add hearts of palm noodles and toss everything together, cooking for an additional 2 minutes.

  • 6.

    Season with salt, pepper, and red pepper flakes if desired. Serve hot, garnished with fresh parsley.

Ingredients

  • 1.

    1 lb shrimp, peeled and deveined

  • 2.

    2 tablespoons olive oil

  • 3.

    4 cloves garlic, minced

  • 4.

    1 cup cherry tomatoes, halved

  • 5.

    2 cups fresh spinach

  • 6.

    1 cup mushrooms, sliced

  • 7.

    1 can hearts of palm noodles, drained

  • 8.

    Salt and pepper to taste

  • 9.

    1 teaspoon red pepper flakes (optional)

  • 10.

    Fresh parsley for garnish

Nutrition

  • calories

    250

  • fat

    10

  • saturates

    1.5

  • carbohydrates

    20

  • fibres

    5

  • sugar

    3

  • addedSugar

    0

  • protein

    25

Healthy Shrimp Recipe

My Rating

0
2 comments
  • BD

    Brittany D.Author

    "Lots of Shrimp in a garlic butter sauce and hearts of palm noodles with plenty of spinach mushrooms and tomatoes"

  • CE

    Coach Erin

    "Great job Brittany! Youve successfully hit your weekly target of preparing and eating fiber and lean protein-rich meals. Shrimp spinach mushrooms and tomatoes are a fantastic way to incorporate lean proteins and fiber into your meals. Lets keep it up!"