Healthy Spinach Salad Recipe
created by
Mary E. Dec. 22, 2024
“Leftover steak salad. I added some blueberries”
Coach Erin
“Good job Mary! The addition of blueberries to your leftover steak salad is a smart choice as they are packed with antioxidants. This meal is not only rich in fiber but also contain healthy fats that are beneficial for your overall health. Youre halfway through your weekly goal of having 4 fiber and protein-rich lunches keep making these nutritious choices!”
Instructions
1.
1. In a large bowl, combine the fresh spinach and blueberries.
2.
2. Add the sliced steak on top of the spinach and blueberries.
3.
3. In a small bowl, whisk together the balsamic vinegar, olive oil, salt, and pepper.
4.
4. Drizzle the dressing over the salad and toss gently to combine.
5.
5. Serve immediately or store in the refrigerator for up to 2 days.
Ingredients
1.
8 oz lean steak (grilled or leftover, sliced)
2.
4 cups fresh spinach
3.
1 cup blueberries
4.
2 tbsp balsamic vinegar
5.
1 tbsp olive oil
6.
Salt and pepper to taste
Nutrition
calories
250
fat
10
saturates
2
carbohydrates
20
fibers
5
sugar
5
addedSugar
0
protein
30
Healthy Spinach Salad Recipe
My Rating
Mary E.Author
"Leftover steak salad. I added some blueberries"
Coach Erin
"Good job Mary! The addition of blueberries to your leftover steak salad is a smart choice as they are packed with antioxidants. This meal is not only rich in fiber but also contain healthy fats that are beneficial for your overall health. Youre halfway through your weekly goal of having 4 fiber and protein-rich lunches keep making these nutritious choices!"