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Healthy Spring Mix Salad Recipe

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2 comments

created by

Lyndel C. Dec. 24, 2024

Spring mixt salad cucumbers and cherry tomatoes chicken breast

Prep 15 minutesCook 10 minutesEasyServes 4
CCC

Coach Coach Chiquita

Great job Lyndel! Youre just one step away from reaching your weekly target. Your dedication to maintaining a healthy nutrition routine is truly commendable. I hope youre enjoying the process of preparing these nutritious meals as much as youre enjoying the benefits. Remember every healthy meal is a gift to your body. Keep treating yourself well!

Instructions

  • 1.

    1. Start by grilling the chicken breasts until fully cooked, about 6-8 minutes per side. Let them rest before slicing.

  • 2.

    2. In a large bowl, combine the spring mix, cherry tomatoes, and cucumber.

  • 3.

    3. Add the sliced grilled chicken on top of the salad.

  • 4.

    4. Drizzle with the light salad dressing and toss gently to combine.

  • 5.

    5. Serve immediately and enjoy your healthy meal!

Ingredients

  • 1.

    4 cups spring mix salad greens

  • 2.

    1 cup cherry tomatoes, halved

  • 3.

    1 cup cucumber, sliced

  • 4.

    2 grilled chicken breasts, sliced

  • 5.

    1/4 cup light salad dressing (vinaigrette or yogurt-based)

Nutrition

  • calories

    250

  • fat

    8

  • saturates

    1

  • carbohydrates

    12

  • fibres

    4

  • sugar

    3

  • addedSugar

    1

  • protein

    30

Healthy Spring Mix Salad Recipe

My Rating

0
2 comments
  • LC

    Lyndel C.Author

    "Spring mixt salad cucumbers and cherry tomatoes chicken breast"

  • CCC

    Coach Coach Chiquita

    "Great job Lyndel! Youre just one step away from reaching your weekly target. Your dedication to maintaining a healthy nutrition routine is truly commendable. I hope youre enjoying the process of preparing these nutritious meals as much as youre enjoying the benefits. Remember every healthy meal is a gift to your body. Keep treating yourself well!"