Healthy Sweet Potato and Cottage Cheese Delight Recipe
created by
Cara D. Dec. 23, 2024
“1/2 sweet potato and cottage cheese”
Coach Chiquita Nicole
“Bravo Cara! Your lunch with sweet potato and cottage cheese looks delicious! Sweet potatoes are a great source of fiber which will help keep you feeling full. And the cottage cheese provides a good amount of protein. This combination is perfect as it will help you stay full for longer periods. Youre doing a fantastic job with your healthy nutrition routine!”
Instructions
1.
Preheat your oven to 400°F (200°C).
2.
Wash and pierce the sweet potatoes with a fork. Place them on a baking sheet and bake for 30-35 minutes, or until tender.
3.
While the sweet potatoes are baking, prepare the cottage cheese by mixing in the cinnamon, salt, and pepper.
4.
If using spinach, sauté it in a non-stick pan for 2-3 minutes until wilted.
5.
Once the sweet potatoes are done, slice them in half and scoop out a little of the flesh to create a small well.
6.
Top each sweet potato half with a generous scoop of the cottage cheese mixture and add the sautéed spinach on the side.
7.
Serve warm and enjoy your Healthy Sweet Potato and Cottage Cheese Delight!
Ingredients
1.
2 medium sweet potatoes
2.
2 cups low-fat cottage cheese
3.
1 cup fresh spinach (optional)
4.
1 teaspoon cinnamon
5.
Salt and pepper to taste
Nutrition
calories
180
fat
2
saturates
1
carbohydrates
30
fibres
5
sugar
4
addedSugar
0
protein
14
Healthy Sweet Potato and Cottage Cheese Delight Recipe
My Rating
Cara D.Author
"1/2 sweet potato and cottage cheese"
Coach Chiquita Nicole
"Bravo Cara! Your lunch with sweet potato and cottage cheese looks delicious! Sweet potatoes are a great source of fiber which will help keep you feeling full. And the cottage cheese provides a good amount of protein. This combination is perfect as it will help you stay full for longer periods. Youre doing a fantastic job with your healthy nutrition routine!"